'No Sweat' Fitness
 'No Sweat' Fitness

"I weighed 397 pounds and suffered 4 small strokes. My doctor didn't know if I had enough time to lose weight before a major stroke hit. I started slowly workout out with the best trainer, Mary Phillips. She worked around my illness and showed me how to get the results I wanted. I have currently lost over 125 pounds and am midway to my goal thanks to Mary's guidance."
-Dorothy Owens     Hayward, California



"I've never had a trainer like Mary! Her motivation is only surpassed by her results!"
-Donna Cawley     Palm Springs, California



"Working out with Mary increased not only my physical strength and stamina, but my self-confidence, too! After years of being a couch potato, I was amazed to see the increase in my strength, stamina, and confidence. She's not only a trainer, but a motivator. She gives you that extra push that you need."
-Brenda Sandoval     Castro Valley, California



"Mary knows exactly what is good for seniors."
-Lola Dalton     Palm Desert, California
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