Mary Phillips is the founder and CEO of "No Sweat" Fitness. Mary is certified by the American Council on Exercise (ACE) as a personal trainer and in Pre-and Post-Natal Fitness and Fitness for Older Adults. She has improved the health and body composition of hundreds of clients.
With 16 years experience as a credentialed elementary school teacher and a Youth Fitness certificate from AFAA, Mary has extensive knowledge of youth fitness. Additionally, Mary has developed and produced exciting and challenging sporting activities for children in California.
Mary supervised aerobic classes at Mizell's Senior Center and Joslyn's Senior Center and developed a training program at Mizell's to reduce the number of falls taken by older adults.
Group exercise is another of Mary's strengths. She is certified by AFAA in group fitness with additional certifications in Reebox Core Training, and Turbo Kickboxing. She has led classes throughout California.
In addition to having Mary's thoughts on Youth Fitness published by The Desert Sun Newspaper, "No Sweat" Fitness has been profiled in the Rancho Mirage Business Advocate (click here to read article). Mary has also appeared as a "fitness guru" for KESQ Channel 3.
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